Health and pe Essay Example | Topics and Well Written Essays - 500 words

Health and pe - Essay Example But how could I go about getting my people to exercise hard enough to start keeping weight off before I was replaced as King? I only had time to make about one Royal Decree before the official Weight and See Dinner to see whether I would stay king. If the people had more weight on them than the last Weight and See Dinner, I would need to start looking for another profession. After a lot of heavy thinking and finally falling asleep without a solution, I woke up the next morning with the perfect answer, dance! Instead of forcing my people to participate in strenuous activity, something none of them were necessarily naturally inclined to do, I simply performed a very active â€Å"Dance of Thanksgiving† in front of my astonished assembly just as breakfast was being served. After breakfast, I stood up and performed another dance, the â€Å"Dance of Satisfaction†, which was slower because my full belly just wanted to stretch. I did this same activity before brunch, lunch, the afternoon tea buffet, dinner and nighttime feast. I had so much fun doing it that I could help laughing through some of the dances and, by lunch, some of my people were looking more interested than shocked. By the nighttime feast, about half of them were joining me in the dances. By lunch the next day, everyone was dancing in wild movements of celebration before each meal and slower dances after each meal. By the third day, I caught my people dancing randomly during their other daily tasks just for the joy of movement. This was the perfect solution to the problem for many reasons. First, my people were participating in strenuous activity completely voluntarily, so they didn’t resent me for imposing a new rule and they didn’t resent the activity as something that they had to squeeze in between their other daily activities. Second, dancing is fun and it makes your body feel good, which is itself an encouragement to keep doing it. It also made the food preparers feel good because we